JustMOMsensations

Depression lies to us about who we are.   It tricks us into believing negative self-talk, and then tries to make us too tired to fight back.   It makes our bodies ache to discourage the physical activity that would create endorphins so needed to quiet the negative noise.   Depression may tell us to either starve or over-feed our bodies, both attempts to skew our self-image. Depression lies to us, and sometimes we listen. I know depression.   I used to be afraid to admit our acquaintance.   In my 20s it would visit infrequently.     I called it something else until I met it more often and our relationship grew. In my early 30s it was called S.A.D. (Seasonal Affected Disorder).   Turns out my body likes sunshine.   Once I left my retail travel career with 4 Caribbean jaunts each winter, my Doctor noticed a pattern of symptoms and a subsequent treatment plan was initiated.   In my late 30s we became intimately acquainted, after ea...

Preparing for my participation in the Refresh 2013 event, I kept thinking about the pivotal time in my life when a series of events forced me to refresh my goals and self image.  This story of my reinvention adventure was published in Chicken Soup, Finding Your Happiness .    What Do You Do? by Sheri Gammon Dewling “We think she has pneumonia again – you need to come get her,” said the Daycare provider who was caring for my eighteen month old daughter.   “I’m on my way, “I assured her and turned back to my computer screen.   Staring back at me was an incomplete sales proposal I was preparing for an upcoming pitch.   My first thought was, “come on ... how am I going to get this proposal done in time”. I got in the car and tears rolled down my face when I realised how wrong I was.   My baby was sick again and she needed me.   It was the second time she had pneumonia in two months, after six months of ear infections, high fevers and a per...